As a lifelong athlete, Kristine has always been passionate about health and fitness. Starting out as a gymnast and then transitioning to CrossFit for the past 12 years (6 of them competitive), Kristine has garnered a vast knowledge in nutrition, dieting, and supplementation.
Kristine’s nutritional coaching approach is based primarily on lifestyle and personalization being the key factors to success. She takes time to work with every individual to figure out the best plan for them based on their body type and goals.
Kristine’s first-hand experience with overcoming traumatic injury and hormonal issues has given her invaluable knowledge that she passes to her clients with thoughtfulness and understanding, helping to strengthen their bodies and minds. Whether you’re a professional athlete or just looking to approve your overall health, Kristine will help put you on a sustainable path that delivers real results.